thank god today i kept raw ! despite yestarday mistake today o woke up and had a green smoothie. and then i ate raw food during the day. I received 4 books with vegan raw recipies wich im gonna start experimenting. I never cooked in my life but now is time to start for raw sake !
im happy im back on track again, feels soooo good.
Tuesday, January 19, 2010
Monday, January 18, 2010
Re lapse
I feel terrible. Today i relapsed, i had a figth with my mom by email and my emotions went out of control so we went out with jim and i had a mojito and then of course, I ate all bad things for me, pizza, a muffin, and diet pepsi. I poisoned my self as a way of punishment because i felt so bad about my mom and now i feel so bad about everything !!! i just started to try my raw diet and i go and do all wrong. I hate my self for that. hopefully i can calm down. I cannot drink when i dont feel good, thats the rule. DONT HAVE A DRINK WHEN YOU DONT FEEL STRONG AND GOOD WITH YOUR SELF.
Friday, January 15, 2010
Reading The China Study
Im amazed and everyday of my life more convince how bad and deadly is for our bodies to consume dead animals. Im so amazed how much ignorance are out there, everytwhere in the world, doctors, nutricionist, eating disorder clinics. I have tried them all and i just cant beleive it.
The way humans eat are killing them and i dont know what to do about it. I wish i could convince my husband who is far from beleive in this. Everbody has it personal journey to health, to illness or whatever happens to their life, but people we are in control and we dont even know it !!! Im amazed by the facts, the simple facts actually that can change the world.
The way humans eat are killing them and i dont know what to do about it. I wish i could convince my husband who is far from beleive in this. Everbody has it personal journey to health, to illness or whatever happens to their life, but people we are in control and we dont even know it !!! Im amazed by the facts, the simple facts actually that can change the world.
going raw
one of my new years resolution was quit sugar.
But after 15 days in 2010 i feel im ready to take some steps further and after reading a lot, might start taking some baby steps, i dont want to go totally crazy and fail, i want to make it for sure. Im already a vegetarian since 17 years and vegan on and off for one year. Now is time for the real thing, going vegan raw !
Join me in my journey ! lets go green , raw, healthier , thiner, purest, happiest, go go go raw !
But after 15 days in 2010 i feel im ready to take some steps further and after reading a lot, might start taking some baby steps, i dont want to go totally crazy and fail, i want to make it for sure. Im already a vegetarian since 17 years and vegan on and off for one year. Now is time for the real thing, going vegan raw !
Join me in my journey ! lets go green , raw, healthier , thiner, purest, happiest, go go go raw !
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